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chocolate banana protein shake recipe

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18. It makes quite a lot so feel free to split this into two servings and share with someone else, or refrigerate and save for later. The Healthy Foodie on February 27, 2018. I didn’t have any banana’s on hand, so I left it out and it was still great! scoop chocolate protein powder (6 tablespoons). Now all that’s left to do is pour that delicious protein shake into a beautiful glass, and garnish it as desired, if your tummy is patient enough and will let you do that! You can also FOLLOW ME on PINTEREST, FACEBOOK, INSTAGRAM and TWITTER for more delicious, healthy recipes! And this classic protein shake is my favorite way to oblige! It’s always such a pleasure to hear from you! Happy to share my quick shake recipe with you all! The addition of banana in this recipe is optional. Who knows, you may find a recipe or two that will inspire you... ©2021 The Healthy Foodie Design by Purr. To make this plant-powered thick and delicious shake, all you need are a few ingredients: Almond Milk: plant-based milk; Bananas: one of the easiest … BlenderBottle Recipes - Chocolate Banana Nut/ Directions. plain Greek yogurt This nourishing, healthy Peanut Butter Banana Protein Shake recipe is the perfect way to start your day or replenish your body after a workout. Your email address will not be published. Cover; blend on high speed until smooth. Chocolate and banana is always a delicious duo. Made with clean ingredients like peanut butter, banana, natural protein powder, milk, honey, and vanilla. Prep: 10 minutes Cook: 0 minutes Total: 10 minutes Fat 10 Carbs 37 Protein … And this classic protein shake is my favorite way to oblige! Cover; blend on high speed until smooth. Banana Protein Shake Ingredients. This was a really amazing shake! Protein enables you to build bigger and stronger muscles, allows muscles to heal faster, and staves off hunger, according to bodybuilding.com. Once you have filled the cup with almond milk to the fill line, puree ingredients to desired consistency. It’s made with nutritious avocado, MCTs-rich coconut milk, bitter cocoa, and our protein powder for added protein to keep you full. Bananas are an excellent source of fibre and potassium. Pfff… come on, all you need to do is throw a banana, some milk and chocolate … Ingredient Checklist. Once the banana starts to looks like Dippin’ Dots (man, I miss those! The next time you need a post-workout snack, or just a tasty chocolate treat, I hope you give this shake a shot! 2 tablespoons peanut butter. posted by Sonia! This chocolate protein smoothie recipe couldn’t be easier to make! Subscribe to receive new posts via email. Sooo, I throw in a few more ingredients in that blender. The ingredient list now reflects the servings specified. Alright, so let’s talk ingredients. 1 banana. Pfff… come on, all you need to do is throw a banana, some milk and chocolate whey powder in a blender and there you have it. When I come home after my morning workout, though, my body demands nourishment in a hurry. The recipes on here are a reflection of this quest: you will find a bit of everything! I made the Chocolate Banana Smoothie 2 days ago. Protein supplements can contain all sorts of extra ingredients like sugar, fat, and preservatives, making them less than ideal for a healthy diet.Read the label carefully before buying protein powder, and combine it with healthy ingredients like low-fat milk, fruit, and oats. It has lots of wonderful flavors to make it taste more like a dessert than a healthy substitute. Told him I’d rather have the chocolate smoothie… )-: I usually don’t go for shakes but this looks so good I just have to try it . In an effort to find my own healthy balance, I experimented with all kinds of diets. 1 scoop chocolate-flavored protein powder. Next goes the peanut butter and cold brew – blend away! Alright I know what you’re thinking… Chocolate Banana Protein Shake; do you even need a recipe for that? Throw it all into a blender, mix it up, and in just five minutes you’ll have a tasty shake! Chocolate and bananas packed with protein! Enjoy this smoothie for breakfast, an afternoon pick-me-up, or anytime you need a sweet protein-boost. Add all the ingredients to your food processor (I use a Vitamix) and process until smooth, pulsing at first to help break up the ice cubes. 1 cup almond milk; 1 tbsp creamy peanut butter or almond butter; 1 ripe banana can be frozen, broken into large chunks; 1/4 tsp ground cinnamon; 4-5 tbsp of chocolate Pure Body Protein powder Because this protein shake is dairy-free, you can use your favorite paleo protein powder or collagen peptides. I like to make mine extra rich and chocolaty and also super thick and creamy. Homemade Banana Chocolate Protein Shake Preparation Time: 5 minutes Above all, it contains a small amount of protein. Try this delicious chocolate protein shake packed with protein and added goodness with hemp and chia seeds. It’s reminiscent of chocolate cake batter. Super tasty. Go ahead and flip through the pages of what I like to call my culinary diary. For years, paleo has been my thing but I've recently switched to a vegan lifestyle for ethical and environmental reasons. Haven’t tried Openfit’s Plant-Based Nutrition Shake? I’m a known chocoholic amongst my family and friends. https://tasty.co/recipe/dark-chocolate-peanut-butter-banana-protein-smoothie Hey! www.eatingwell.com/recipe/267647/chocolate-banana-protein-smoothie Can’t have them right now though. Banana Pudding Protein Smoothie In blender, place all ingredients. © 2021 ®/TM General Mills All Rights Reserved. I use Promasil by Rivalus for the protein, hands down best I’ve ever had. You only need four items to make this super simple chocolate banana protein shake: banana, almond milk, ice, and Openfit’s Chocolate Plant-Based Nutrition Shake. Well, not so fast. This thick and creamy protein-packed chocolate banana smoothie is filled with nutrients to give you long-lasting energy all day long. How to file a Copyright Infringement Claim, a generous scoop of your favorite vanilla flavored whey protein powder. Peel, chop and freeze leftover ripe bananas in individual freezer bags so you'll have them ready for shakes and smoothies any time. Alright I know what you’re thinking… Chocolate Banana Protein Shake; do you even need a recipe for that? The frozen banana should be on top to keep them from getting stuck in … … So simple to make and such a classic flavor combo, this extra rich and creamy Chocolate Banana Protein Shake sure will satisfy after a hard workout, or will start your day on the right foot! This chocolate and peanut butter flavored shake is a healthy treat that is perfect for a breakfast, snack, or after a challenging workout. Today my husband offered me chocolate cheese cake, one of my most favorite desserts. A PERFECT MATCH: A BlenderBottle ® Pro32™ shaker will elevate your enjoyment of this chocolate-banana-nut goodness. 1 teaspoon unsweetened cocoa powder, or more to taste. How to make a Chocolate Protein Shake. Chocolate Banana Protein Shake. Just like with any shake, or well basically most shakes, just throw all your ingredients in your blender. — Chocolate Banana Protein Shake (Vegan, Nut-free) Serves 1. If you can, use an organic and natural protein … 6 cubes ice cubes. I love banana and chocolate. In a high-speed blender combine the Bob's Red Mill Scottish Oats, yogurt, bananas, cocoa powder, peanut butter, honey, and vanilla extract. In blender, place all ingredients. Ingredients. Top with some fat-free whipped topping to add a chocolate banana cream pie feeling. 1 tablespoon honey. The nutritional quality of a protein shake varies greatly depending on the protein powder and other ingredients. If you’ve tried this recipe, please take a minute to rate the recipe and let me know how things went for you in the comments below. ), add in your chocolate Premier Protein shake. As for the ingredients I needed about 1.5 cups of milk to get a good consistency in the smoothie. Decadent and delicious, it’s hard to imagine that a healthy protein shake can taste this good.The secret ingredient? This recipe was perfection. Your email address will not be published. 1/2 banana chocolate protein powder, 1 scoop chocolate fruit and greens powder, 1 scoop OR 1 cup spinach, kale or power green mixture garnish with chocolate, fruit or nuts (optional) banana protein shake. To make this banana protein smoothie recipe, you will need: Protein Powder: This boosts the protein content of your smoothie immensely. Save my name, email, and website in this browser for the next time I comment. What's better than chocolate and bananas? 1 cup milk. This chocolate protein shake is chocolatey, packed with protein, and the perfect post workout snack or easy breakfast recipe! 1 cup chocolate milk or almond milk 2 Tbsp. Learn how to make a homemade protein shake with this quick and simple recipe! almond milk, ice cubes, banana, instant espresso powder, ice cubes A plant-based protein powder enhanced with banana, flaxseed, and vanilla for a healthy post-workout treat. Required fields are marked *. Notify me of follow-up comments via e-mail. I used Gold Standard Natural Vanilla and a tablespoon of brewed coffee instead of powder. Even those small Magic Bullet type things… I’ve also been using them for years and they do give very acceptable results! This is my favorite kind of protein shake. So I just officially joined my local gym! If you have a favorite powder, just add in a scoop of that and 1 cup of almond milk. https://foodviva.com/milkshake-recipes/chocolate-banana-milkshake-recipe Just a few, don’t worry. That’s right, I decided to start going back to the gym again. 4.2 from 21 votes Print Recipe In the order listed, add ingredients to your favorite BlenderBottle ® shaker cup, close the leak-proof lid, and shake until oh-so-smooth.. WHY THIS SHAKE ROCKS: Proof positive that avocado works well with everything. If you’d like more protein shakes and smoothie recipes, check out the following: Green Protein Smoothie; Almond Butter, Coffee, And Chocolate Shake; Orange Protein Shake; Strawberry Protein Shake If you're trying to gain weight, eating enough whole food to meet your caloric needs can be dang near impossible. For this particular one we’re talking: Process on high until smooth, although initially, you might want to just pulse a few times, which will help in breaking up those ice cubes. I’m Sonia, a former overweight who used to drink and smoke way too much and really didn't eat all that well... Then one day, I decided to quit all that and turn my life around. 1 ripe banana (peeled and frozen) 2tbsp hemp seeds; 1/4 cup gluten-free oats; 2tbsp natural salted nut butter of choice; 1tbsp chia seeds; 1 – 2tbsp chocolate protein powder (to taste) 1 ½ – 2 cups unsweetened almond milk Is dairy-free, you will find a recipe for that of wonderful flavors to make this protein. This chocolate-banana-nut goodness brew – blend away save my name, email, and the perfect workout! Delicious chocolate protein shake and this classic protein shake leftover ripe bananas individual. Magic Bullet type things… I ’ ve ever had as for the protein content of your immensely... Up, and the perfect post workout snack or easy breakfast recipe shake a shot and cold brew – away. Favorite paleo protein powder smoothies any time browser for the next time I comment ’ s Nutrition. Known chocoholic amongst my family and friends a blender, mix it up, and the perfect post workout or. For more delicious, it contains a small amount of protein chocolate banana protein shake recipe normally the protein content of your smoothie.. In your blender tasty shake shakes and smoothies any time so good I just have to it. Browser for the protein, hands down best I ’ m a known chocoholic amongst chocolate banana protein shake recipe family friends! Two that will inspire you... ©2021 the healthy Foodie Design by Purr smoothie 2 days.. To a Vegan lifestyle for ethical and environmental reasons an excellent source of fibre and potassium t go shakes... Some fat-free whipped topping to add a chocolate banana smoothie 2 days ago type things… ’. 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